Due: In an effort to facilitate scholarly discourse, create your initial post by Tuesday, and reply to at least two of your classmates, on two separate days, by Friday.
For this discussion, using three to four pages, explain a coping strategy that you have successfully used to navigate stressful life events, such as living through a pandemic and/or attending graduate school. Research the evidence behind your coping strategy, explain the neurobiological implications, and recommend how this strategy can be used across the lifespan.
Please include three to five scholarly references that you used to gather your evidence. You will upload your list of references and your video to the Week 3 Assignment 1: Coping Strategy, where you will also find the grading rubric.
Reply to at least two of your classmate’s posts. In your reply posts, provide answers to the questions posed or discuss the coping strategy in your peers’ posts in relation to coping strategies over the lifespan.For more information on neurobiological implications check on this :https://en.wikipedia.org/wiki/Neurobiological_effects_of_physical_exercise
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